Relaxed & Ready: A Simple Roadmap to Reducing Workplace Stress & Frustration
This book provides a solid roadmap to minimize your work place stress and maximize your personal health! Come with free zen bookmark.
Does This Sound Like You?
No matter what industry we're in or how much we may love our work, almost all of us experience workplace stress at some point or another. Whether it's due to having too many impending deadlines, a coworker with whom you don't quite mesh, or even your office being disorganized, work-related stress makes us less productive, not allowing us to perform at our best. What's more, chronic, uncontrolled stress has negative effects on our health.
"As an administrator of a large surgical center, I found myself burning the candle at both ends, compounding my stress levels daily. This guide was exactly what I needed to get my life back, and my sanity."
Dr. Deitrick Gorman is a board-certified family medicine practitioner whose lifelong dream was to become a doctor and a business owner. She has her Bachelor of Science from Purdue University, where she was part of the Zeta Phi Beta sorority; her Master of Science from Indiana University; and her doctorate from Rowan University. Her personal mission is to inspire professionals who find themselves stressed and unproductive to calm themselves so that they can be their best personally and professionally.
A resident of Pecos, Texas, Dr. Gorman enjoys traveling, listening to music, and collecting pencils. She is currently working on a coloring book for adults.
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